Anti-Aging Quick Tips

I'm Old and I Look It

The Uncommon Common Sense Approach

Bodybydoug-

.....#1. It's a misconception to think that sunscreen is not required in the winter months.

 UVB rays are reduced in strength in the winter months These rays are the ones that tan and burn us. 

UVA rays are the ones that cause the most problems with the risk of cancer and they shine through in any weather at any time of the year. 

Our anti-aging regimen are against these rays, even when its snowing.

.....#2. Of all the things that cause the skin to wrinkle, who would have thought yawning.

 Yawning causes the eyes to water creating puffiness and swelling to occur both day or night.

 The resulting effect is a weakening of the skins elasticity around the eyes causing wrinkles.

 Not getting enough Beauty sleep? 

Yawning is also a result of not enough oxygen getting to the brain. Deep breathing exercises should help.

.....#3. Poor vision will weaken the skin around the eye area.

Increasing the appearance of fine lines and wrinkles.

 In our anti-aging fight make sure you have your eyes tested once a year.

 Squinting is so unattractive. 

Sunglasses are recommended for out of doors.

.....#4. There's no filter on second hand smoke so your skin is getting the full effects of tar, nicotine and you know the rest. 


Smoke destroys collagen and hastens the aging of the skin. 

I highly recommend Glimpse antioxidant formula for the ultimate protection.



.....#5. Drinking out of a straw is much like sucking on a cigarette.

 The lips pucker and you wrinkle. 

Drinking from a narrow bottle can have the same effect. 

If staining the teeth is a problem, whiten them.



.....#6 Excessive exfoliation can be a problem. 

You risk damaging the moisture barrier which again will lead to the aging of the skin. 

If it burns, stings or leaves the face raw it's too much. 

You destroy healthy cells inducing inflammation and dehydration.



.....#7. Sleep is the repair time for the body. 

Toxins are removed through our facial skin,

 but remain on the surface. 

It's important to cleanse the face first shot in the morning. 

Cleansing in the morning removes irritants and exfoliates dead skin cell giving you that youthful glow.

Anti-aging involves small steps to see the bigger picture. A more youthful and radiant you.

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