Sunday, February 14, 2016

Anti-Aging with Turmeric

Turmeric and the Beauty Tip-

Anti-Aging/Still fighting the Wrinkles/The Never Ending Battle

 

      If your unfamiliar with turmeric it is a plant used for color and favor in powders, mustards, butters and cheeses. The part of the plant we are interested in is the root. In our eternal search for the product or products that will keep us ageless as long as possible turmeric is something you should be using in your beauty regimen. Premature aging and wrinkles, isn't that the root of the problem after all ?
 
      The benefits seem to be endless, used for arthritis, bloating, gallbladder disorders, headaches, colds, cancer, depression and the list just goes on and on. Skin disorders like ringworm, eye infections, pain, infected wounds and inflammatory skin conditions. Oops I think we found it, the one we are looking for.....skin conditions. Taken orally is how this root is traditionally used, but today we are going to turn it into a beauty mask.
      Turmeric has a tendency to reduce swelling, aka. inflammation with the added benefit of antioxidants. You remember antioxidants, one of our favorite words. We make turmeric into a facial mask with the ideal outcome of diminishing dark circles, smoothing and reducing the size of the pores, reducing redness, rosacea and evening out the tone of the skin.
 
      Mix 1 teaspoon of turmeric powder,{ not the root}, add 1 teaspoon of raw organic honey, and 1/2 to 1 teaspoon of organic yogurt. You may have to shop around, here's a hint--call before you go. Whisk the ingredients together, wash and dry the face, use your fingers to apply the mask, leave on for 20 to 30 minutes, wash off and dry. You look younger already, what are you like
 
      Since all beauty really starts on the inside here is today's bonus. You get all the benefits mentioned above and more.
      Mix- Run this through the juicer...1 lemon peeled, 2 inches of ginger root, 3 inches of turmeric root, 1/2 teaspoon of black pepper, and after juicing stir in 1 teaspoon of coconut oil. Ahhhh sounds yummy. PS---drink it immediately.
 

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